Spencer Dearing
Exploring The Foundations of Optimal Health,
From My Experience
Spencer Dearing's
Personal Website
This website is intended to be a source for sharing my writings that delve into nutrition, fitness, philosophy, poetry, and overall optimal health.
I like to challenge the status quo and think deeper about the real topics of life to see what is really beyond.
Explore, think deeper and have fun!
Thanks for visiting!
The Gut Friendly Lifestyle Guide
The Gut Friendly Lifestyle Guide was designed to help you heal your gut and work towards achieving optimal health, by showing you the foundations of living a gut friendly lifestyle.
A comprehensive, yet easy-to-follow guide, that provides you with everything you need to know for accomplishing and maintaining a healthier gut.
The Foundations
To Learn. To Reason. To Critically Think.
Philosophy
Individualized Way of Living
Nutrition
Optimal Health
Movement
Action Gets Results
Recent Writings
Endorsed Brands
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